Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, April 27, 2009

Progress

It's been (almost) 7 months.
7 months since I made a commitment to make exercise a part of my life.
7 months later, I am happy to report that I have made good on my commitment.

Things that keep me motivated...
*I am down 10 pounds (as of April 1st - haven't weighed myself since)
*I (finally) reached my pre pregnancy weight.
*Flexing in the mirror (joking, kind of)

I am still working out with a trainer a couple of times a week, and she has really helped motivate me and keep me going.

About a month ago I made a goal for myself to run a 5k by my 30th birthday (this August). After running (no pun intended) this goal past my sister and workout partner, Stacey, we started running and haven't looked back.
I am now up to running a steady 2.5 miles without stopping....and it feels good!
Stacey and I (and maybe Dave) are hoping to run our first 5k in the next couple of months.

I realized my first goal was so minuscule, and I have upped the ante...

My new goal...
I have decided to run the half marathon (13.1 miles) in December. And, of course, Stacey is on board with me as I think she might enjoy running even more than I do.


**Make no mistake, this whole running and work out thing has not come easy to me. I have had my good months and bad, and by no means do I crave going to the gym. However, over the last couple of months I have really started noticing changes. It has taken so much longer than I had initially expected, but overall I am at a very good place and feeling very positive about myself.